Mmmm, Coffee!

I usually drink a pint of espresso every morning.  Seeing articles such as this one is always heartening.

"Coffee, it seems, prevents or somehow leads to the repair of damaged DNA, at least according to the findings of some researchers from Bratislava. Their paper, published in The European Journal of Clinical Nutrition, reported that drinking 500 ml of freshly brewed, dark roast coffee every day for 4 weeks resulted in a 23% reduction in DNA "strand breaks" (1).

Their study involved 100 healthy men and women recruited from a general Central European population. The subjects were randomized into a coffee group and a water group. (No double-blind placebo design was necessary because we're all going with the assumption that DNA isn't susceptible to the placebo effect.)

The scientists concluded that "...the regular consumption of a dark roast blend has a beneficial protective effect on human DNA integrity in both men and women.""

Tip: Drink This Much Coffee to Repair DNA

HT: https://pjmedia.com/instapundit/