Here is an interesting article that I ran across. This is the second such study that I have read. There was an article published earlier this year that showed a study with similar results.
I will give this a try. Starting today, no alcoholic drinks for a month.
Month off drinking slashes risk of disease: Abstaining found to heal the liver and lower blood pressure and cholesterol levels
"Drinkers should take a month off alcohol to prevent serious illness in later life, doctors warned yesterday.
They
cited dramatic British research showing how abstention can heal the
liver and lower blood pressure and cholesterol levels. Patients who gave
up for four weeks were also at lower risk of developing cancer and type
2 diabetes.
The study is the second at the Royal Free hospital to uncover the huge benefits of staying off booze."
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