Friday, June 22, 2018

Coffee

I suppose those two quad-shots of espresso that I drink almost every morning may be of some benefit beside cranking me up.

"A new study shows that a caffeine concentration equivalent to four cups of coffee promotes the movement of a regulatory protein into mitochondria, enhancing their function and protecting cardiovascular cells from damage."

Caffeine from four cups of coffee protects the heart with the help of mitochondria

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